Harness Your Mind

06 September 2010

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Meridian Energy Therapies

Are based on ancient healing sciences that use the body's natural energy system to promote health and well-being.
A negative or traumatic event, experience, or emotion, creates a disturbance in the body's energy system which in turn can result in physical pain, illness or emotional distress.
By restoring balance to this energy system we allow the body's powerful natural healing system to function effectively.
The body's healing system is designed to work continuously on our behalf in order to maintain the body in a healthy state - free from pain, illness and emotional trauma.

EFT

Developed in the late 1990's by Gary Craig, EFT uses percussion or tapping on the major meridian energy points in the body to restore balance.
EFT is a very simple, non invasive, but powerful technique which can be used to relieve the effect of the emotional content of a wide range of presenting issues.
EFT can be learned and practised very easily and quickly and can be used anytime, anywhere and on any issue.
For more information on EFT please check out Gary Craig's wonderful website - www.emofree.com

TAB™

This technique uses pressure on key meridian energy points in combination with controlled breathing to restore balance and harmony. The TAB approach is a gentle, mindful and natural treatment, used in lieu of tapping, to facilitate Chi influence along the acupuncture meridians. This technique is extremely subtle and can be used in situations where the use of EFT would be inappropriate.

Emotrance™

A simple yet profound self-help technique that allows you to release stuck emotions trapped within you. An emotional disturbance or trauma can create a blockage in the body's natural energy system which can influence disease, fatigue, stress, anxiety, illness, and unhappiness. By releasing this energy blockage we can let go of the emotional attachment and improve our sense of well-being.

Emotrance works by focusing your awareness on where in your body you feel this "stuckness" or blockage and using your intention to soften and smoothe this energy in order to allow it to flow freely and naturally where it wants to go. When we are energetically balanced this energy will flow naturally in, through and out of the body.

Emotrance can be used on any issue that has an emotional element and can be especially useful where it is difficult to put into words the exact nature of the emotion.

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